Hope everyone had a great Christmas! To me Christmas is all about feeling love and the lightness of life as the end of the year closes in. This holiday is also about the importance of family. As i get older i realize my family is the most strongest item to my heart and its unfortunate some people lose that or don't have family during the holidays. This is where i say i am blessed to have my family and everyone of my friends. Around this time of any year, it seems to always remind you of what you have and don't have.
As for 2017 i am starting off with a 31 day yoga challenge from yoga with adriene. Everyday i will post the affirmation of the day which adriene has already come up with. If you are interested of doing this 31 day yoga challenge you can check out yogawithadriene.com. The challenge will start on january 1st. I believe to start off the new year with a new mindset with new goals.
Love,
Kaysla
P.S Have a Great New Year!
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